Chair Yoga

Service Description

Yoga translates to "union", "yoke" or "unite". Yoga is an ancient practice where we connect our breath with our movement so that we ultimately unite our Mind, Body, and Spirit. A beautiful union, indeed. Yoga offers a physical workout with a deep stretch. Chair Yoga is a gentle practice that uses a chair as a helpful prop. The instructor will lead poses and flows to be done while sitting or standing behind the chair to hold onto for support. This class is perfect for anyone with minimal mobility, age limitation, or if pregnant. Class is every Friday, 8am with AprilK.

Cancellation Policy

Cancellations for classes, events and one-on-one sessions with JessieV or any other practitioner at Chi, Trees & Oils, requires a 24 hour notice. When cancelled appointments occur twice, the client will no longer be accepted. If the client is late or misses the appointment, there are no refunds. Regarding classes with only one booked guest, we reserve the right to cancel the class. A refund will be given to the cancelled guest.

Contact Details

• 101 N Front Street Burlington, WI 53105

  +1+ 4142418297

  jessiev@chitreesandoils.com