Diversity: A Deep Dive into the Pillars of Health

It  has been said that variety is the spice of life. Not only does it make  life more interesting, but it is an essential requirement for robust  health. In our previous discussion, we touched on why there is no such  thing as a “cure-all” and how common dietary guidelines are often too  restrictive and incompatible with robust health.  In part 2, we will deepen the conversation about why diversity is  critical to evolution, our health, and our ecosystem, and how to  incorporate more diversity into your life and wellness routine.  This is second in a series exploring the Pillars of Health! If you  missed the first discussion on diversity, you are still more than  welcome to join us for the continuation of the conversation and you will  not feel left behind! $10 per guest, but if you bring a friend, use discount code FRIEND241 to both enter for the price of one.