Heart Centered Yoga & Metta Meditation
Fri, Feb 14
|JessieVyvyan-Chi, Trees & Oils
Valentine's Day is centered around love. Engage in a heart centered yoga flow and a loving kindness driven guided meditation. Show yourself some love.
Time & Location
Feb 14, 2020, 6:30 PM – 8:00 PM
JessieVyvyan-Chi, Trees & Oils, 101 North Front Street, Rochester, WI, USA
Guests
About the event
Heart centered yoga offers a gentle flow that focuses on opening up the heart space. Metta meditation is a guided meditation driven by loving kindness for self first and then towards others. Combine these two offerings and you have yourself a wonderful night based on love and self care.
At this event, you can expect to:
*enjoy a cup of coffee or tea upon arrival.
*engage in a gentle heart centered yoga flow.
*relax in shavasana (final relaxation pose) as the guided meditation begins.
*flow in an out of consciousness during a Metta Meditation.
*find gentle movement one last time before returning to the real world.
*leave with some chocolates and an essential oil that stimulates the feelings of love.
Tickets
Heart Centered Yoga & Metta
This ticket includes yoga, meditation, chocolates and essential oil.
$20.00
Sold Out
This event is sold out