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Fri, Apr 21

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Riverside Studio

Paint Your Breath

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Paint Your Breath
Paint Your Breath

Time & Location

Apr 21, 2023, 7:00 PM – 9:00 PM

Riverside Studio , 101 N Front St, Rochester, WI 53105, USA

About the event

Breathwork is an amazing tool to help calm the mind and the body. It can often bring us back to a stable feeling if stuck in Flight or Fight mode. Breathing is a major part of a Yoga and Meditation Practice and deserves to be put in the limelight as a resource for grounding, connection and reflection.

At this event, expect to:

*engage in a Pranayama (breathwork) meditation with your guide JessieV

*paint your breath on canvas with your instructor JacobV

**Several steps are left out of the event information for the element of suprise for our creative guests.

Tickets

  • Paint Your Breath

    $33.00
    Sale ended

Total

$0.00

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