Sun, Aug 28|
Rider Wellness Mini Retreat
Gentle yoga session, discussion of energy, and refreshing meditation
Time & Location
Aug 28, 2022, 10:00 AM – 1:30 PM
Tuskey Dressage , 6111 6 Mile Rd, Racine, WI 53402, USA
About the event
"A partnership is only as strong as its weakest link" - Bethany Tuskey
As riders we often spend time working on our horses- improving their strength, suppleness, and mental fitness. However it's just as important to improve ourselves and our own abilities.
This mini retreat, hosted by dressage trainer Bethany Tuskey and Yoga and Reiki coach Jessie Vyvyan, will help you to do just that.
You will start the morning off with a gentle yoga practice to loosen up your body, increase body awareness, and develop strength and suppleness, just like we ask our horses to do.
Next you'll enjoy a discussion on the topic of energy- what it is, how to be more aware of it, and how it influences your relationship with your horse. You'll learn how to improve your communication with your horse through the use of energy work.
And we'll finish the day with a relaxing meditation that will help you to feel calm, focused and refreshed.
This mini retreat will benefit anyone who rides a horse. Take some time to take care of yourself and leave feeling better in your body, mind, and soul. Your horse will thank you!
No previous yoga or mediation experience necessary and all levels of rider welcome!
Light refreshments served. This event will take place rain or shine in our indoor arena. Wear comfortable, weather appropriate clothing. Bring a yoga mat or blanket.