Yoga in Rochester, WI
Gentle Yoga for all levels
Service Description
Crystal Infusion Yoga | Tuesdays at 6pm Our weekly Crystal Infusion Yoga class is a gentle, intentional practice designed to restore balance in body, mind, and energy. Each session weaves slow, mindful movement with breathwork, meditation, and the supportive presence of crystals chosen to amplify the theme of the evening. This is not performance-based yoga — it is a sensory, grounding experience. Lighting, sound, and crystal energy are curated to create a warm, immersive atmosphere where you can soften, regulate your nervous system, and reconnect with yourself. Each participant receives a crystal companion to work with during class, helping anchor intention and deepen awareness. Suitable for all levels, including beginners. Class size is intentionally limited to 7 guests to preserve an intimate, supportive environment. Offered weekly at Chi, Trees and Oils inside Riverside Studio. ⸻ Yoga Nidra + Themed Yoga Offerings In addition to our weekly class, we host occasional specialty sessions including Yoga Nidra and themed yoga experiences. Yoga Nidra is a guided meditative journey often called “yogic sleep,” designed to bring the body into deep rest while the mind remains gently aware. These sessions support emotional reset, nervous system healing, and profound relaxation. Yoga Nidra takes place on the third Thursday of each month, at 6:30pm. Our themed classes rotate seasonally and energetically — aligning with lunar cycles, elements, chakras, and spiritual intention. Each gathering is crafted as an experience, blending movement, ritual, sound, and reflection. Dates for specialty classes are announced periodically and will always be listed on The Schedule. Space is limited and advance registration is required.
Upcoming Sessions
Cancellation Policy
Cancellations for Yoga classes requires a 24 hour notice. If the client is late or misses the class, there are no refunds. Regarding sessions with only one booked guest, we reserve the right to cancel the class due to low attendance. A refund will be given to the cancelled guest. If at any time during the class, you feel discomfort or strain, gently come out of the posture. You may rest at any time during the class. It is important in yoga that you listen to your body, and respect its limits on any given day. Scheduling means that you agree to the following: I, the undersigned, understand that yoga is not a substitute for medical attention, examination, diagnosis, or treatment. I should consult a physician prior to beginning any activity program, including yoga. I recognize that it is my responsibility to notify my teacher of any serious illness or injury before every yoga class. I will not perform any postures to the extent of strain or pain. I accept that neither the instructor, nor the hosting facility, is liable for any injury, or damages, to person or property, resulting from the taking of the class.
Contact Details
404 S Front St, Burlington, WI 53105, USA
+1+ 4142418297
jessiev@chitreesandoils.com