Yoga in Rochester, WI

Service Description

Yoga translates to "union", "yoke" or "unite". Yoga is an ancient practice where we connect our breath with our movement so that we ultimately unite our Mind, Body, and Spirit. A beautiful union, indeed. Yoga offers a physical workout with a deep stretch. Our 60 minute Yoga classes are available to anyone, any age, any level. Some classes offer intermediate and advanced poses as a challenge, but never a requirement. Options for each pose are always cued for the beginner yogi looking for clear direction. This is a no judgement, no expectations, no competition class. Class is maxed at 10 yogi participants. Registration is required, but walk-ins are welcome to stay if there are open spots. $11 per session. Tuesday's: 6am- Sunrise Yoga with Kim Cornelius; 9am- Gentle Flow with April Kuchta; 6:30pm-Deep Connection Yoga with JessieV Wednesday's: 5pm-All Levels with some Yin Yoga with Kim Cornelius Thursday's: 9am-All Levels with JessieV; 5pm-Gentle Restorative with Vikki Harkey Friday's: 10:30am-All Levels with April Kuchta Saturday's: 6am- Sunrise Yoga every other Saturday with Kim Cornelius; 9am-Strong Flow Yoga with JessieV

Cancelation Policy

Cancellations for classes, events and one-on-one sessions, JessieV, at Chi, Trees & Oils, requires a 24 hour notice. When cancelled appointments occur twice, client will no longer be accepted. If you are late or miss your appointment, there are no refunds. You must pay for your missed service. Client must reschedule for a different time.

Contact Details

• 101 North Front Street, Rochester, WI, USA

  +1+ 4142418297

  jessiev@chitreesandoils.com