Headstand Class

Get ready for a six week series that will strengthen your arms and core, increase your balance, assist in easing stress and calming the mind, and can even help alleviate depression! All with the help of handstands! Whether you are brand new to the idea of inverting or a seasoned inversion master...we will talk inversions, benefits, why and how we do them, and then put our strength and ability in our own hands as we learn to balance on our head. 

Join your Yoga Instructor, April Kuchta, Friday's starting September 29th through November 3rd. Attend every week or drop in as often as you can. $15 per class or pay for all six up front and only pay $85.