Wake the Light 4 Week Embodied Coaching Program

Reawaken Your Inner Light. Heal Your Nervous System.

Cultivate Lasting Clarity, Ease, &  Embodied Self-Care.

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You are here for a reason. You have a light inside you - a part of you that knows you are meant to lie with deep joy, internal clarity, and genuine confidence in your own path. Wake the Light is an 8 week online coaching container that supports you in making that inner shift real -soulfully, holistically, and sustainably. 

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This is for: 

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• People who are ready to take ownership of their emotional, mental, and spiritual well-being

• Those who want real tools to regulate their nervous system

• Seekers of somatic healing, Chakra and emotional education, breathwork, meditation, and community accountability

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If you are yearning for support, structure, and deep self-connection - Wake the Light is for you. 

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What You'll Experience

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Weekly Live Group Coaching

Join your coach and the supportive group in person, for four consecutive weeks for themed teachings, breathwork, meditation, embodied movement, group Reiki, sound healing, Q&A, along with homework and integration. 

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Three 1:1 Integration Calls

Get personalized support during the program to help you integrate shifts, release blocks, and refine practices to fit your goals and life. 

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Chakra Education & Emotional Health

Learn the language of your energetic system and how it shows up in your body, mind, emotions, and habits. 

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Holistic Tools for Daily Life

Somatic movement, breathwork, mindfulness, nervous system regulation tools, plant allies, supportive crystal recommendations, all practical and soul aligned. 

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Virtual Group Reiki Sessions

A collective energetic tuning designed to support deep nervous system integration and somatic ease. 

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BONUSES

• Choice session with another healing practitioner within the Chi, Trees & Oils collective with up to $100 in service credit

• Access to "Upleveling You in Five Days" online course

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GIFTS

Each guest will receive a starter-kit customized and curated for their goals set at the time of applying and joining the program. The goodie basket will include things like: 

• Crystals

• Candles

• Aromatherapy Products

• Herbal Remedies

• Loose Leaf Tea

• and other supportive items

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How It Works

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Duration: 4 themed 4 hour sessions over 4 consecutive weeks 

Format: 

• Weekly Group Coaching inside Riverside Studio with integration 

• 3 Private 1:1 Integration Video Calls

• Community Support Space

• Guided Practices & Worksheets

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Each program week centers on a two different themes that supports deep self-connection and embodied transformation - from grounding and emotional awareness to confidence, expression, intuition, and integration. 

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Who This Program Is For

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This program is NOT: 

• Only motivation or willpower training

• A quick-fix weight loss program

• A generic self-help group

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This program IS:

• A nervous system-aware, embodied personal development experience

• A space to build real, sustainable practices

• A supportive community with accountability

• A safe container for all

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Whether you are just beginning your healing pathway or have been on this journey for years, this container supports deep growth with compassion, structure, and somatic awareness. 

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Investment & Enrollment

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Your investment reflects the high-touch support, personalized coaching, and expert facilitation included in the program. Once you apply to join, you will receive an email with payment details, payment options, and a questionnaire to get started with your personal development commitment. 

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Program Investment: 

$997

A three step payment plan is optional. Pay $333 at time of sign-up via an invoice that will come through your email. Pay another invoice of$333 at the time of the programs start date. Pay the final invoiced installment of $333 on week 5 of the program. 

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Starts: September 6th, 2026

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Weekly Group Coaching Meetings: 

Always fall on Sunday's at 9am; 9/6, 9/13, 9/20, 9/27

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1:1 Integration Calls: 

Scheduled by emailing JessieV at--> jessiev@chitreesandoils.com  (this is your responsibility)

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Limited spots available. Apply today to secure your place.

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Frequently Asked Questions

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Q: What if I can't make every session? 

Sessions are necessary to move productively through the program. The integration calls can be used to be caught up but some of the formal coaching will be lost.  

 

Q: Do I need prior experiencing with yoga, meditation, or healing work? 

No! This program is built for all levels - from curious beginners to seasoned practitioners. 

 

Q: Is this a weight loss program? 

No - this program supports holistic well-being, nervous system regulation, and embodied awareness. However, weight loss can be one of your goals and can be worked on throughout the program. 

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Q: What technology do I need? 

A reliable internet connection and a willingness to show up for yourself. 

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Final Invitation

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Your inner light isn't something to find - it's something to wake up to. Wake the Light is your support, your structure, and your community for doing just that. 

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You are ready. The world needs your light. You deserve to shine bright. 

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