Fri, Feb 03|
Riverside Studio - A Crystal Apothecary
Paint Your Breath
All materials provided!
Time & Location
Feb 03, 2023, 7:00 PM
Riverside Studio - A Crystal Apothecary , 101 N Front St, Rochester, WI 53105, USA
About the event
Breathwork is an amazing tool to help calm the mind and the body. It can often bring us back to a stable feeling if stuck in Flight or Fight mode. Breathing is a major part of a Yoga and Meditation Practice and deserves to be put in the limelight as a resource for grounding, connection and reflection.
At this event, expect to:
*engage in a Pranayama (breathwork) meditation with your guide JessieV
*paint your breath on canvas with your instructor JacobV
Several steps are left out of the event information for the element of suprise for our creative guests.
- Ticket type
Paint Your BreathPrice$44.00