The Art of BEing with Mitzi

We are always doing. The pattern of go-go-go is a learned  behavior, usually originating as a conditioned or trauma response. We've  forgotten how to BE. Join us as we explore the magic that occurs when we still.

What you'll get:

• Understanding of some of the reasons behind the need to always be on the go
• Strategies for embracing tranquility
• An experience of your own inner stillness
• Supportive atmosphere to explore with like-minded souls

Please bring:

• A journal and pen