Yoga for Beginners

Always wanted to try yoga but don’t know where to start? This class is  made for you! 

Learn how yoga can help you mentally and physically and reduce stress. Learn in a fun and relaxed environment, positive vibes only! All you have to do is start where you are at physically, mentally and emotionally. Put yourself first this time. Do this for you! 

Ms. Kelly is the instructor for this beginners class. Ms. Kelly is trained in trauma yoga and specializes in working with menopausal women. She loves working with new yogis and helping them reach their Yoga goals.