Fine powdered plants and mushrooms to be blended into your favorite beverage, hot or cold. Ingredients include Bacopa Leaf, St Johns Wort, Ashwagandha Root, Chamomile Flower, Lemon Balm Leaf, Passionflower, Valerian Root, Lions Main Mushrooms, Reishi Mushroom, Hops Flower, Lavender Flower, Skullcap