Music Wellness Private Session

Service Description

Session Info/Bio McKenzie is a board certified music therapist utilizing techniques such as live music listening, structured music making/songwriting, lyric analysis, journaling, artwork, music sharing, and more. She will help you to build mind, body, emotional, spiritual, and interpersonal connections in ways you’ve never experienced before. No musical experience is required! Individual (12 yrs +) - $60 for 30 Minutes With an extensive background in the mental health field, McKenzie is well equipped to help individuals with a history of trauma, addiction, depression, and anxiety better understand themselves and how they connect with the world around them. Exploring one’s relationship with music can be an amazing way to express and understand your emotional experience, something that’s incredibly important at any point in your recovery or wellness journey. Individual Music Wellness Sessions can serve as a great opportunity to better understand the role music plays in your life, such as uncovering unhelpful listening habits and discovering how to use music as a more effective coping skill. Couples (18 yrs +) - $90 for 45 Minutes From “our song” to a pair’s first dance as a married couple, music so often plays a huge role in romantic partnerships. Music can be a way to express feelings you have difficulty putting into words or to recall important memories. During Couples Music Wellness Sessions, McKenzie will help you and your partner better understand the role music plays in your relationship, strengthen your understanding of one another, and learn how to use music to deepen your connection with each other. Family (8 yrs +) - $120 for 60 Minutes Music within the family can serve many roles. It can be a way to bring joy and connection between parents and their young children. As those children get older and become teenagers, developing their own musical tastes, it can be something that creates differences and misunderstandings among the family. McKenzie believes that providing space for empathy and understanding is the first step towards bridging that gap. Family Music Wellness Sessions use music to express individuality while also bringing families together. McKenzie will provide space for dialog to occur, helping family members understand the commonalities they share and the importance music holds to each individual. She will also lead experiences which have family members engaging in their creative side, working together to bring deeper connection.