Wake the Light Coaching

Service Description

This is not traditional coaching. This is a deeply intuitive and supportive space where we explore the root patterns, reconnect with the body, regulate the nervous system, and create sustainable rituals that support true transformation. Each one-hour session is customized to your unique needs, goals, emotions, and current life experiences. Together, we may explore topics such as: *Nervous System Regulation *Emotional Healing & Self-Awareness *Burnout, Stress & Personal Power *Self-Worth & Self-Compassion *Boundaries & Authentic Expression *Subconscious Patterns & Limiting Beliefs *Spiritual Connection & Energetic Alignment *Sustainable Rituals for Everyday Life Sessions may include: *Intuitive Coaching *Guided Meditation & Visualization *Breathwork Practices *Chakra Education & Energetic Support *Reiki & Grounding Techniques *Somatic Awareness Tools *Herbal, Crystal, & Holistic Wellness Recommendations *Personalized Integration Practices *Journal Prompts & Accountability Homework This work is designed to help you: *Feel more connected to yourself *Build self-trust *Understand your emotional patterns *Create supportive habits without shame *Learn to regulate instead of overwhelm *Feel empowered in your healing journey You do NOT need to have everything figured out before beginning. You simply need the willingness to show up honestly and allow yourself to be supported. Your healing is NOT about becoming someone else. It is about awakening the light that has always been within you. Your Investment: When we begin to work together, we will have an initial session that will set the platform for all our future time together. The initial session will include: *90 minute Zoom call *Intuitive Assessment *Nervous System & Emotional Evaluation *Personalized Recommendations *Reiki/Energy Work *Customized Ritual Plan *Curated Support Basket This basket could include: *herbal tea *herbal tinctures *crystals *oils *a journal or book *affirmation cards *bath salts *grounding tools *nervous system support items Initial Investment: $333 All Follow-Up Sessions are 60 minutes over Zoom. Continued investment of $111 per session.